Have you ever just wakened up and said, “I need to do something different?”
My doctors didn’t seem to think the weight gain was as bad as it was. Are they looking at my chart carefully and seeing the weight change? I’m in here every three months. What’s going on here? Is there is a medical reason I am gaining weight?
Increasing my blood pressure medication is all they mention. What is that doing? I feel like I am keeping them and the pharmaceutical companies in the business. I asked what I can do, and they say count your calories.
I must buy more clothes which, mind you, is no big deal because I love to shop. However, there I go again, spending money. That is another story for another time.
Girlfriend, I love to eat, but I have been eating the same way for years. Is it my metabolism, menopause, something else?
The leaves are beginning to start to change colors, as it was mid-September when this happened. Then I realized that’s what I need to do. Lord, I need to do something different. I feel a change is coming.
What is it? I need to come up with action items.
- Clear out the closet (those clothes I cannot wear)
- Clean up my way of eating (stop the junk food binges)
- Change to a new way of thinking (I can do all things through Christ who gives me strength)
Lord God, I need help which only you can give me. Please help me, Holy Spirit, as I go on this weight loss journey. It is a new season. Things are changing all around me; now, I must start on my transformation.
Have you just had a revelation that things needed to change for you? I am praying for you on your journey to transformation.
Blessings!